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Check out our new location in Hingham, MA! Visit www.boxygen-hingham.com for more information.

Use the fitness secrets of boxers to transform your body in 30 minutes a day!

All Fitness Levels and Ages

BOXYGEN is designed for all ages and fitness levels by allowing each person to exercise at his or her own pace.

Safe and Effective Full Body Blast

BOXYGEN utilizes body weight exercises (no equipment needed) and emphasizes safety through proper exercise and punching technique to reduce injury risk.

Boxing Techniques to Achieve Your Fitness Goals

BOXYGEN teaches punch combinations that involve complex, full body movements to develop strength, speed, flexibility and endurance.

The Boxygen 90 Day Fitness Program Includes


Video and written instruction so you will learn proper punching and exercise technique - the keys to optimizing results and reduce injury


Three 30 minute workouts plus supplemental workouts - focusing on different aspects of overall fitness: Body Strength, Body Core and Body Conditioning

Fitness Test and Calendar

BOXYGEN Fitness Test and 90 day calendar with detailed day-to-day instruction – Designed to help you track your progress

Click Here to Watch the Boxygen Fitness Test


Your personalized BOXYGEN Challenge at the end of your 90 day program – Fun and interactive way to test your new fitness level

What People Are Saying

Jess Harris

Age 32 | Nanny

John Sementelli

Age 37 | Medical Device Rep

Mark Maiocca

Age 45 | Mortgage Consultant

I’m ready to train

Why Wait? Start Your Boxygen Experience Today!

BOXYGEN Workout DVD includes:

  • BOXYGEN Punch Chart
  • BOXYGEN Training Calendar
  • BOXYGEN Training Guides and Instruction

Summer Slim Sale!

$59.95 | $29.95

Plus $4.95 for shipping and handling. Applicable sales tax will be applied to orders being shipped to Massachusetts.


Stream BOXYGEN through Vimeo ON DEMAND at home or on the go!

  • SUMMER SLIM SALE! Unlimited access for $39.95 $29.95
  • One month access for $19.95
  • 24 hour access for individual classes at $9.95